Stories

Welcome to Pukka planet and its stories. Each of them is a part of the Pukka vision, people, plants and the earth together.

Pukka stories from around Canada that connect people, plants and planet.

3rd April 2017

Why am I not sleeping?

Do you often find yourself tossing and turning, unable to doze off? Or wake up in the night with racing thoughts? Nutritional therapist Cassandra Barns explains four of the most common sleep problems and what we can do about them, including some specific natural remedies that can help.

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3rd April 2017

Skin Dosha Quiz

Our constitution informs what our skin likes in order to give it a glow. Although we are all beautifully unique, and there are as many different constitutions as there are people, Ayurveda divides us into three main constitutional types; vata, pitta and kapha, otherwise known as doshas.

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3rd April 2017

Seven tips for preparing your perfect herbal brew

Just as selecting incredible organic herbs is important for a great cup of tea, so are the minute details of preparation such as the water temperature, the infusion time and the quality of water. Follow these seven tips, from Pukka Herbs Co-founder and author of Cleanse, Nurture and Restore with Herbal Tea, to maximise the health-giving brilliance and delicate natural flavours of our botanical kingdom.

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3rd April 2017

Being Pukka: our four mantras

On this enlightening (and, at times, bumpy) journey, four simple, yet powerful, mantras have lit our way, beautifully expressing what we believe and how we behave, and setting us apart from other herbal tea companies: Be Pukka. Be the best. Be brave. Be ‘wow’.

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3rd April 2017

Introducing andrographis; 'king of bitters'

In Ayurveda, andrographis is thought to have the potential to rid the body of any invading disease, thanks to its incredibly bitter qualities. It was used to treat infections, fevers and septic conditions of the blood.

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